Chamomile is one of the most popular herbs for its calming effects. Often consumed as a tea, chamomile contains antioxidants that may promote relaxation and reduce anxiety, making it easier to fall ...

Ever found yourself staring at the ceiling, counting sheep or thinking about your to-do list? Yeah, we’ve all been there. But ...

Fusion tea is a blend of different herbs spices flowers and traditional teas offering not only a unique flavour profile but ...

Ginger tea provides the warmth of a spicy flavor. Ginger is known for its anti-inflammatory properties and might also help ...

CHAMOMILE TEA Chamomile tea is a very popular herbal tea that has its origins in Europe and has been widely used to treat ...

If you're looking for an alternative that'll still give you an energy boost, green tea is a popular and tasty caffeinated ...

Many Britons turn to a cuppa before bed, but does tea actually help you drift off? According to a sleep expert, the type of ...

A test of a handful of popular chamomile tea brands found toxic "forever chemicals" in the leaves of more than half of the ...

Gujan Jindal Poddar concluded, “The best tea for daily wellness is one that aligns with your body’s rhythms, enhances your ...

The more we ‘do’ to try and sleep, the more pressure we feel and the worse sleep actually becomes - stick to these simple ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

It’s National Tea Day, but in Britain - where 100 million cups are enjoyed every single day - you’d be forgiven for thinking ...