Move over chamomile and green tea, and give saffron tea a try! Rich in antioxidants and anti-inflammatory properties, it can ...

We all know a good night’s sleep is pure magic for the body and mind. But did you know what you eat for dinner — or even that ...

Ever found yourself staring at the ceiling, counting sheep or thinking about your to-do list? Yeah, we’ve all been there. But ...

Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

Many Britons turn to a cuppa before bed, but does tea actually help you drift off? According to a sleep expert, the type of ...

That said, teas still hold plenty of benefits. For instance, chamomile tea may not burn calories, but its calming properties ...

A test of a handful of popular chamomile tea brands found toxic "forever chemicals" in the leaves of more than half of the ...

Gujan Jindal Poddar concluded, “The best tea for daily wellness is one that aligns with your body’s rhythms, enhances your ...

The more we ‘do’ to try and sleep, the more pressure we feel and the worse sleep actually becomes - stick to these simple ...

These seven summer beauty essentials work to keep you cool, calm, and effortlessly radiant despite the blistering Manila heat ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

It’s National Tea Day, but in Britain - where 100 million cups are enjoyed every single day - you’d be forgiven for thinking ...