Anxiety, affecting millions, can be managed through natural remedies alongside conventional treatments. Lifestyle changes like exercise and meditation ...

From a Thai cafe in Berkeley to a Cuban-Filipino diner in Chicago, these are the 14 best new breakfast spots in the US.

The way you end your day sets the tone for how peacefully you sleep and how refreshed you feel the next morning.

Aerophobia is increasing among air travellers in India. Recent incidents have heightened anxiety. Airlines and airports are ...

From turmeric to licorice root and more, these 7 Indian herbs help relieve stomach pain, decrease inflammation, and enhance ...

Did you know beetroot can help lower blood pressure due to its high nitrate content? Here are six more foods that can help with various health conditions.

Because bisabolol is also an anti-microbial (meaning it curbs the proliferation of bacteria on the skin), it can be hugely ...

The study says that shankh blowing could help people with obstructive sleep apnoea (OSA) breathe easier, sleep deeper, and wake up more refreshed. Compared to the deep-breathing group, the conch shell ...

Drinking chamomile tea daily offers multiple health benefits, including improved sleep quality and reduced anxiety. It ...

A daily cup of chamomile tea can help strengthen your defences against seasonal illnesses. By calming inflammation, it can ...

Transform your bathing routine with these luxurious recipes for relaxation, featuring essential oils, herbal soaks, and more ...

Raspberry leaf tea has a long history in traditional medicine for supporting pregnancy and reproductive health, with modern ...