It’s a widespread myth — especially across Indian households — that plant-based diets fall short in providing enough protein.

Indian diets, when thoughtfully combined, offer complete, cost-effective protein — rooted in tradition and backed by science.

Khichdi, a simple yet nutritious dish of rice and moong dal, is easy to digest and provides balanced nourishment. Perfect for ...

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Papad is an important part of Indian cuisine. Known by many names including papadum and appalam, among others, is a cherished ...

One such superfood quietly making a big comeback is chana sattu — a roasted gram flour that has long been a staple in rural India. With its impressive health benefits and versatile uses ...

Take necessary precautions while giving money or product in advance. What is the highest market price of Arhar Dal(Tur Dal) in Varanasi(Grain)? The highest market price of Arhar Dal(Tur Dal) in ...

We often encounter the never-ending pattern of eating dal and bhindi ki sabzi every day ... Suddenly, the response “Khichdi" caused a huge meltdown. Surprisingly, the man turned his khichdi problem ...

Aniket Singh shared a video of his Barfi-style rant online, which instantly struck a chord with anyone who's ever been served khichdi one too many times. Listen to Story A singer shared a video of his ...

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Roasted channa dal or gram dal chutney has a rich, nutty flavour. It is rich in protein and fibre, which helps in weight management. Tap to read the recipe! Half a cup of chana dal, half a cup of ...

According to chef Ranveer Brar, the Lahori dal is prepared with a mix of chana dal and spices and the dish presents a selection of ingredients where every bite reveals a mix of flavours. Don’t forget ...