"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us ...

and the members of the Lompoc cheer and pom squad knew it was going to be their day. Kenny Cress is a sports reporter for the Santa Maria Times, covering local sports in northern Santa Barbara County.

Ready? Okay! In an exclusive clip from the upcoming comedy Poms, Diane Keaton and Jacki Weaver’s characters audition a group of women for the cheerleading team they want to form at their ...