Lie on a bench set at a 45-degree angle, holding two dumbbells or a barbell above your head. Slowly lower both bells over a 3 ...

A great chest routine for both men and women whatever your fitness level from beginner to advance with a lot of top tips to ...

Former Mr. Olympia winners Phil Heath and Jay Cutler joined hands for an intense chest and triceps workout since retiring ...

Erin Banks shares his back workout for a ‘Christmas tree’ look as he aims to reclaim the Men’s Physique Olympia title.

Measuring dosages, reputations, mixability, taste, and much more, we’ve narrowed it down a list of the 5 Best Pre Workouts For Men. Best Pre-Workout For Men On a Budget: Wrecked Core Best Pre ...

The products below were chosen and reviewed by Healthline registered dietitians Kelli McGrane, MS, RD, and Ellen Landes, MS, RDN, CPT. Pricing was assessed as follows: Some of the products tested ...

Waking up at 3:52 a.m. and training for hours before the purported workday even begins is highly unrealistic for men who work traditional jobs and have families. (As Derek Thompson notes in The ...

A goaltender literally put it all on the line for his men’s league team and met a tragic end. A 64-year-old man died earlier this week shortly after being hit in the chest with the puck while ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The GangMei 5-Drawer Metal Rolling Tool Chest is currently ...

This week, fitness writer Harry Bullmore of The Independent decided to try out one of the former One Direction member's workouts after speaking with one of his former trainers. It did not exactly ...

Michigan couple released after nearly a month in Mexican prison over payment dispute with timeshare company US TV’s longest-serving female anchor announces exit live on air after 30 years ...

When it comes to building a bigger chest, most men head straight for the bench press ... however they are still a formidable pec builder in your chest workouts. How: Get in a press-up position ...