State high school associations may adopt rules permitting the use of backstroke ledges during swimming competitions starting ...

State high school associations may adopt rules permitting the use of backstroke ledges during swimming competitions starting ...

The NFHS has ruled that backstroke ledges will be allowed to be used in high school competition, with individual states ...

Can your child swim 15ft on front and back rhythmically? Level 2 Go to the next question Can your child swim freestyle and elementary backstroke for 25 yds? Level 3 Go to the next question Can your ...

The program is designed for children ages 6-12 years ... maintain position by treading or floating for 30 seconds and swim elementary backstroke for 15 yards. Level 5/6 lessons focus on fitness and ...

Class A (Level 1 - Parent/Child): Mondays - 5:30 pm ... Basic paddle stroke, Front Crawl, Back Crawl, Elementary Backstroke, and basic water safety skills are covered. Level 2 - Improving Skills and ...

Level 3: Child can jump into water over their head, resurface, and swim a short distance independently without assistance. In this level we will begin teaching freestyle swimming with rollover and ...