The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

From boosting your heart health and upping your step count to protecting your mental health and overall wellbeing, power walking is nothing new but it's the latest workout we're fangirling over and ...

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

Adam Devine, who was hit by a cement truck as a child, shared details about his recent health concerns and how his doctors ...

Fabletics and Khloé Kardashian are back with their fifth collaboration filled with supportive sports bras, figure-hugging ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Swift promptly hit back, posting on Instagram that she never heard the full lyrics to the song before it was released and that she never knew she would be called “that bitch.” Khloé ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

10 min arms and back fat workout with no equipment required. For more workouts and programs, check out my app Core by Chloe Ting on the ... 40m BAFTA TV Awards: The full list of nominated stars ...

"Right up until the end he put his hands up to show the refs he is not out, so he made it through the full three rounds and ... seven per cent of his total body weight in two days." ...

Repeat the full circuit 4 times. Each move is demonstrated by Miklaus in the video above so you can learn the proper form. You will need a heavy set of dumbbells and a loaded barbell. (If you don ...