Although working helps, that only fills up part of the day. Here are some ideas for how to beat the hometown summer blues as ...

Forget crunches. These ab workouts at home will sculpt the six-pack of your dreams. The perfect body workout is your guide to the most sought-after male physique attributes, and how any guy can ...

CHLOE Ferry has flaunted her new figure in a teeny bikini after revealing she’s had her Brazilian bum lift dissolved. The Geordie Shore favourite, 29, stripped down to a barely-there two-piece ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. With strategic workout finishers, you can build muscle, burn fat ...

Chloe Veltman is a correspondent on NPR's Culture Desk. From her base in San Francisco where she has lived for more than 20 years, Veltman covers a wide array of cultural news and trends, with a ...

This serves as a foundation for future growth.' The PST Group of companies, together with PST Group AB, comprises 12 branches and subsidiaries, including Kingsbud, Hustal, Stadus, Aliuminio fasadai, ...

Slowly lower them back down. Why it works: This exercise targets the lower abs, which are often the hardest to develop. How to do it: Hold a plank position with your body in a straight line from head ...

Carlos Yulo and girlfriend Chloe San Jose made a memorable debut at the ABS-CBN Ball, gracing the red carpet in full glam during the event held Friday night at Solaire Resort North. The Olympic ...

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