Pilates was founded by Joseph Pilates in 1926 as a way to improve physical and mental health. It focuses on strength, ...

“The legs-up-the-wall is a passive way of getting the body into an inversion,” Pastor said. “Meaning having your feet, your ...

Approximately 100 professional singers and musicians will join the Main Street Chamber Orchestra (MCSO) for an upcoming ...

These 16 students were selected as semifinalists for their work in classical ballet, tap, jazz and ballet folklórico.

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Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of reducing both soreness and stiffness. We have six mattresses to recommend ...

The first Universal theme park in Europe will be built in the UK, the government has promised. The attraction is planned for the site of a former brickworks near Bedford and could create an ...

When violinist Esther Abrami received her first hurtful response to a social media post, she was so upset that she went to bed for three days ... She is one of a new generation of classical soloists ...

Classical music has long been the preserve of those lucky enough to have received a musical education. Now AI is promising to make music more accessible. A leading experimental musician says it ...

Photo shows New Year's Weather: Dark grey storm clouds over a green forested area, with a rain storm on the horizon.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

CHI canceled 161 child surgeries due to lack of pediatric intensive care beds Children’s Health Ireland (CHI) cancelled 161 child surgeries due to a lack of paediatric intensive care beds over ...