Social media wields a powerful influence on emotions, especially for teenagers, who are an active and particularly vulnerable ...

Many young people today feel reduced to roles and identities they never chose. They are expected to perform, fit in, and take ...

Body image can take over a person’s sense of self. Therapy helps reduce its grip and build self-worth rooted in values, ...

Raising with love doesn't mean spoiling; it's about teaching them to trust themselves. Childhood self-esteem is nurtured ...