Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

You can go all out and buy a cold plunge tank for your home. Some people make a chilled bath with cold water and ice cubes. Or you can go all natural and jump into a lake or the ocean when it's at ...

In fact, there are a growing number of cold plunge tubs on the market that you can add to your home. We’ve rounded up our favorite cold plunge tubs that fit various needs, lifestyles ...

With the best cold plunge tubs, you can get these benefits without leaving your home. I interviewed four experts and tested eight cold plunge tubs to find the best for various needs and budgets ...

A New Year's resolution by one Grand Manan resident has exploded far beyond his original intent into a community wide fundraising initiative, as he has now raised over $44,000 for the local food bank.

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

Chillshark is a chiller designed to convert a tub into a cold plunge. The process starts by attaching a cooling mat to the side of the tub that will chill the tub to the preferred temperature and ...