My father always insisted on swimming in mountain tarns even in the depths of winter, which we all assumed meant there was ...

Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...

But don’t be fooled, river conditions are still extremely cold and potentially dangerous around our region. Melting snow from the mountains helps to feed our rivers this time of year, keeping water ...

Aaron Ritchie, 49, and Ceri John Jenkins, his 60-year-old carer, both died after their bodies were found in the Leeds and ...

DIY SOS star Mark Millar has issued a warning to his followers after undergoing triple heart-bypass surgery. The BBC star survived a heart attack while cold water swimming off Clevedon's coast, in ...

Mark Millar, known for being part of the BBC DIY SOS building team, has updated his Instagram followers after undergoing open-heart surgery.

A total 2,461 bathers braved the frigid waters of the Czech Republic's second-largest lake to break a world record for the ...

Mark Millar was inundated with messages of support as he shared a health update just seven weeks after undergoing a triple ...

DIY SOS star, Mark Millar, has shown off his surgical scar from a triple heart bypass after surviving a heart attack at the ...

Like most studies, the research on ice bathing and cold plunging has been done on men. Are ice baths good for you? Dr Stacey ...

Wynne issued a plea for his fans to "look after each other" in the wake of reports that he has been struggling since being ...

Officials in Maine warn that lakes and ponds remain dangerously cold, advising caution for anyone planning water activities.