Flexing of muscles over who controls Labour Party (LP) continued yesterday between the Nigeria Labour Congress (NLC) and Lamidi Apapa, a Deputy National Chairman. Apapa yesterday summoned a ...

“I remember when a couple close friends started wearing pants and I was so broken-hearted over it,” she shared ... were not a part of her wardrobe growing up. "I thought I had to wear ...

Though inheritance has long favoured male heirs, growing recognition of women’s rights marks meaningful progress. Legal reforms like the Succession Act 2022 provide a foundation for justice ...

When you perform resistance exercise, the tension on your muscle fibers results in growth signals that lead to increased strength. Resistance exercise also increases the actions of growth ...

Examples include the plank and knee-to-chest stretches. Stretching the back muscles after completing a back-strengthening routine can help prevent muscle soreness and injury. It may also provide ...

According to the Global Waste Management Outlook 2024 report from the U.N. Environment Programme, "municipal solid waste generation is predicted to grow from 2.1 billion tonnes in 2023 to 3.8 billion ...

However, criticism is growing over his increasingly authoritarian tendencies. In a sarcastic defense against such critiques, he once described himself on Twitter as “the world’s coolest dictator.” Tu ...

The soccer legend shared his workout advice.

All the latest Manchester United injury news from the squad. Find out who is fit and who is sidelined plus all the latest injury return dates for the players.