When used at or below 375°F, cooking with olive oil is unlikely to result in meaningful losses of nutrients—though we can’t ...

Generally, the greener the olive, the more peppery or pungent the flavour, which enhances bold flavours in food. The more ...

You can now find products labeled Seed oil safe at Whole Foods and Costco; according to one poll, 28 percent of Americans are ...

Oleocanthal and oleoresin are compounds in extra virgin olive oil that may help reduce inflammation and pain. Experts are now ...

Cooking oil is a fundamental ingredient in almost every meal, yet its impact on health varies greatly. Some oils provide ...

Discover why taking a daily shot of high-quality extra virgin olive oil is becoming a popular health trend, with benefits ...

Gavin says one study found that cooking vegetables like potatoes, tomatoes, eggplant and pumpkin in extra-virgin olive oil, primarily through sautéing or deep-frying, increased the antioxidant ...