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However, coping mechanisms can be described as skills a person uses intentionally to deal with stressful situations, while defense mechanisms are often automatic (or subconscious). Not all coping ...
Stress can drain the joy from your day, but does it serve any purpose in your life? Use WebMD's quiz to test your knowledge of the “stress response.” Insomnia. Headaches. Stress affects your ...
Talking to kids about depression, anxiety, or other mental health issues can be tough. These movies feature characters living (and often struggling) with mental illness and can help kids understand ...