Changes in body comp: If you notice fat accumulation around your midsection but your weight and eating habits have remained ...

'Like all hormones, cortisol doesn’t operate in isolation, so it’s reactivity and levels can be impacted and influenced by ...

Cortisol is a steroid hormone made by your adrenal glands. It is primarily known as the stress hormone that helps regulate ...

The sympathetic nervous system triggers the release of adrenaline, which primes your body to act quickly. This fast-acting ...

Best stress-relieving products to effectively lower cortisol - Explore effective products and lifestyle changes to manage ...

Dopamine maintains hope and motivation for life. Inflammation-associated compounds disrupt dopamine release, causing apathy.

If you have been struggling with belly fat, there are a few things you can do early in the morning right after you wake up. US-based fitness coach Dillon Swinney lists five habits like drinking enough ...

Experts talk to The Texas Tribune about the challenges of providing maternal health care in rural parts of the state and how ...

Hormonal imbalance is a key trigger of hair fall. Traya tackles this via a personalised plan combining dermatology, Ayurveda, ...

Nature walks have long been hailed as a good way to boost mental clarity and focus. The natural environment can serve as a ...

As political tensions continue to simmer, sleep expert Amanda Jewson shared the products that can help Canadians catch up on their rest.