As with most things related to nutrition, the answer is nuanced.

Would you do anything for glowy, beautiful skin? Would you slather beef fat all over your face? The latest viral skin care trend involves using beef tallow — a.k.a. rendered cow fat — as a ...

People use it in cooking, skin care, candles, soaps, cleaning, and lubricants. Beef tallow was previously a popular animal fat for frying food, but its high saturated fat content meant it was ...

Explore the true health effects of beef tallow. From cholesterol and heart disease to skin health and inflammation, this ...

Cooking tallow can refer to a wide array of rendered fats while skin care tallow is usually rendered beef suet, or fat from around the cow’s kidney. Searching “beef tallow” on TikTok ...

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Beef tallow is having a moment, from people spreading it on their skin to cooks using it for frying. We asked an expert where ...

Beef tallow has gained popularity online as a potential way to care for your skin. However, more research is still needed to understand the safety and effectiveness of beef tallow for skin.