On the fitness side, trail running is a great way to increase ... Some of the best ski mountains also have world-class DH bike parks and cross-country trail systems. Ski brands like Rossignol, ...

Cross-country skiing demands technique and a certain level of physical fitness, and it can be an incredible workout or a way to explore an area. Here are a few bits of knowledge for those totally ...

Nordic walk your way to even greater fitness Nordic walking, created to help cross-country skiers train during the summer, involves using a set of specially designed poles that work the muscles in ...

Walking is one of the most popular forms of exercise in the world. It costs nothing, can be done almost anywhere and provides ...

One of the shared winter loves of the North Country region is cross country skiing - through hay fields, on golf courses, or on a tracked and groomed trail system, people get out! And one of the ...