Breaking the monotony of conventional workouts, You Can Dance & Fitness Studio in Mumbai is redefining fitness by blending it seamlessly with the rhythm of dance. Located at the vibrant Lokhandwala ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Tia-Clair Toomey has revealed that it is her time "to say goodbye to this chapter" at the 2025 Torian Pro CrossFit Semifinal.

For 13-year-old Charlotte Stacey, traveling to Bora Bora with Onake Paddling Club for the Talifit Bora Race was “the trip of ...

Pilates incorporates slow and controlled movements guided by the breath, with each move designed to isolate key muscles or ...

Built around Pacific values of brotherhood, identity and service, it has become a full-time operation employing five staff, supporting youth in schools, running mental health programmes and mentoring ...

There are a lot of things a running app can do, but Runna is an overachiever: It tracks the runs you do, talks you through interval workouts, and gives you a plan to follow to meet your race goal. It ...