Have you dived into the thrilling world of CrossFit or are you thinking about giving it a shot? Great choice! This high-intensity discipline combines the best of strength training, gymnastics, and ...

Get ready to pump some iron with the best action, sports, and thriller movies that will have you racing toward the gym ...

A “fit and healthy” woman, Marie Anne August, experienced a “ripping” and bubbling” feeling in her chest. The 45-year-old was ...

Adam Devine says injuries sustained from being hit by a cement truck as a child still cause 'so much pain,' leading doctors to tell him recently he was dying, which changed the kind of actor he wants ...

Midlife fitness coach Deborah Moore says these are the things that held her back - and everything she does instead ...

The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

Tia-Clair Toomey has a busy season ahead of her, having set a goal of reaching the CrossFit Games and taking on the Hyrox ...

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...

Teens at the Juvenile Residential Center are put through the paces of lunges back and forth across the gym. Three afternoons ...

Over the years, my approach to fitness has evolved. When I was younger, it was all about lifting heavier, training longer and ...