That’s the beauty of all the quickie arm workouts on YouTube — they allow you to strengthen ... (As a perk, this video includes a cute dog.) Popular YouTuber Blogilates, aka Cassey Ho, is ...

Per claims made by former friends and collaborators, Smith acknowledged that her daughter's stalker — a man posing as a ...

29.Finally, she called out "creepy" Seth McFarlene for having "utter predatory disrespect for professional boundaries," ...

All of our favorite celebs have made it clear that Pilates is the workout-du-jour, so definitely try it out if you’re looking to do something other than running on the treadmill. Check out Move With ...

When Tadhg Furlong arrives into a boardroom in Leinster HQ, there is a five-strong crew of journalists sitting there to greet ...

you can fit in a workout whenever you’re watching TV. Many home gyms consist mainly of a folding treadmill, likely because it’s the easiest way to walk without getting out of the house.

Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long ...

One key to building an effective home gym is determining how much space you have to work with. A jump rope, for example, will only be effective for building cardiovascular fitness if you have ...

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

A 49-year-old man was shot by police on Sunday morning after he allegedly went on a violent rampage with a meat cleaver inside a Brooklyn apartment, slashing and stabbing four young girls before ...

We asked fitness experts for their folding treadmill recommendations and advice on what to keep in mind as you shop. Find their guidance and browse some of our favorite, SELF Home Fitness Award ...