Honey & Weight Loss: Is There a Connection? Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life sweeter. But is honey good ...

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm wanes once you hit the difficult "plateau" that feels like everything ...

Share on Pinterest Mounjaro helps maintain weight loss at 3-year landmark, study confirms. Image credit: NurPhoto/Getty Images. According to a new study, a once-weekly dose of tirzepatide can lead ...

That would certainly please RFK Jr., who is vehemently opposed to Ozempic, Wegovy, and other weight loss drugs. He says Americans should invest in gym memberships and good nutrition. Then again ...

Weight loss is often clouded by misinformation and popular myths. Believing these false ideas can hinder progress, lead to frustration, and delay results. Let’s uncover the truth behind these ...

No one ever claimed that weight loss was easy, and there’s a lot of conflicting advice out there on the most effective way to go about this. However, research has generally shown that cutting ...

Obesity specialist Carolynn Francavilla Brown, MD, was treating a woman in her late 40s, who was taking tirzepatide for several months — and successfully reaching her weight-loss goals ...

He further explains how sustainable weight loss doesn't come from extreme diets or intense gym sessions alone but from building a structure that reinforces discipline and self-belief. "Weight loss ...

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers ...

Lizzo's weight loss journey, initiated in 2023, showcases her dedication to healthy lifestyle changes, resulting in a 16% body fat reduction and a 10.5 decrease in body mass index. She achieved ...