Vipassana meditation to consistent running and gratitude journaling, Jhawar has built a disciplined wellness routine that not ...

Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing — for kids and adults. Caregivers are sharing their habits. Take a look.

Need a break? Play the USA TODAY Daily Crossword Puzzle. "It felt like we were eliminated a long time ago, honestly," forward Ryan O'Reilly said after the game. The Predators have 10 games ...

Mary Flickinger (Taylor), age 95, of Millville, passed away peacefully surrounded by her loving family. She was born to Charles and Deborah Taylor. Mary is survived by a daughter, Christine ...

Experiencing a little bit of stress now and again is perfectly normal. In fact, experts say it can even be healthy to some degree. However, you don’t need a medical degree to know that ...

We're on to the girls now. Boys basketball all-state teams from the Michigan Sports Writers were released throughout last week and now we've reached the release of the first girls all-state group ...

In a document obtained by The State Journal-Register in 2022, records showed the figure Rajabi owed to the city to be just over $839,000 dating back to fall of 2021. The hotel was listed for sale ...

Spend this time releasing negative thoughts and behaviour patterns and making a daily gratitude list before you get out of bed. RED FLAG: If you’ve been hosting a long term cough get it checked out by ...

Apple Reminders is a powerful and versatile tool designed to help you manage tasks, prioritize responsibilities, and maintain control over your daily life. By creating three essential lists ...

Adding gratitude journaling to your morning routine ... guide your thoughts and make it easier to write daily entries. Consistent journaling helps reinforce positive thinking patterns, which ...

BUDAPEST, Hungary (AP) — Hungary will begin the process of withdrawing from the International Criminal Court, an official said Thursday, just as Israeli Prime Minister Benjamin Netanyahu arrived ...