Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

Getting your five-a-day used to be considered the gold standard of a balanced diet, but in recent years, there’s been a ...

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

Heat is so intense on rooftops, where workers tote tar buckets and brandish blow torches, that roofers must kneel in long pants on thick foam rubber to keep from burning their legs, Puckett said.

Don’t overlook dessert as a chance to eat more protein. Whether you love dairy or prefer eating plant-based, there’s a ...

Travel doesn’t have to derail your vegan lifestyle—just pack a little planning with your passport. Travel shakes up ...

Chef Jeremy promotes businesses that timeshare his kitchen. He hands out their menus and food description flyers. He suggests ...

What makes a day trip to Harrington particularly appealing is its central location within Delaware. From here, you can easily ...

In recommending the DASH diet, your doctor is offering you a drug-free path that can help you gain control of your blood pressure numbers. We hope you, and perhaps some of our readers with blood ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

In this 2019 photo, Jackson Dellana, then an ECU senior majoring in the dietetics program, holds up two vials of salt. On the ...