Upping your intake of three types of food, which make up what is considered the “ world ’s healthiest diet”, could slash your ...

Stay cool this summer with hydrating foods like watermelon, cucumber, and yogurt, and refreshing drinks like coconut water, ...

Healthy diets earlier in life were associated with a higher likelihood of healthy aging, even after accounting for other ...

Participants regularly and extensively documented their food ... (DASH), the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND), the healthful plant-based diet (hPDI), the ...

Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

You’ve got the ingredients but what to prepare for you or your family? Free AI meal planning generators and apps can help get recipes.

But eating a nutritious diet? Probably not as much. However, research suggests that it really should be near the top of your list. The Neurology study followed ... The MIND diet pulls from two other ...