Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

It is high in anti-inflammatory foods, including healthy fats and antioxidants. Research has also suggested that the Dietary Approaches to Stop Hypertension (DASH) diet benefits brain health.

However, the remedy to hair thinning lies in a clean diet. What is hair thinning ... or medical conditions. Foods that help fight hair thinning: Eggs: Eggs are a great source of protein and ...

The Mediterranean diet is backed by extensive scientific research as a gold standard for heart health and longevity. It emphasizes plant foods, including a wide range of vegetables, fruits ...

Bush at far left. The red one in the middle is from Trump's first inauguration Jan. 20, 2017; the one at far right is this year's, the only Diet Coke. Dave Fusaro has served as editor in chief of Food ...

It is a diet most people can easily follow. You will want to choose foods from the approved foods list at every meal. For example, breakfast foods you can eat as part of this diet are oatmeal with ...

Anna Skinner is a Newsweek senior reporter based in Indianapolis. Her focus is reporting on the climate, environment and weather but she also reports on other topics for the National News Team ...

The Mediterranean diet is also less restrictive than many popular diets. It focuses on a balanced variety of whole foods including olive oil, nuts, fruits, vegetables, legumes, whole grains and ...