Is depression genetic? To a degree, yes. In this article, learn how genetics, family history, and other risk factors ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

The impact of social media on young people’s mental health and well-being is a growing topic of concern among parents, ...

Parents are more worried than teens about teen mental health. Both groups – especially parents – partly blame social media.

A new CDC report shows more adolescents and adults are experiencing depression, and mental health experts say this is concerning.

If you ever find yourself stuck in repeated cycles of negative emotion, you're not alone.Authors Catherine Houlihan Senior Lecturer in Clinical ...

There has been a troubling rise in adolescent mental health struggles and suicide rates over the past decade, with a dramatic increase following the start of the COVID-19 pandemic.

In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

Your phone might sense your mood swings before you do. Unpack the promise—and pitfalls—of the digital tools reshaping mental ...

Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of ...

Chris Martin opens up about battling depression, sharing simple tools like freewriting, meditation, and music that help him ...