Cooking oil is a staple in every kitchen. From sautéing to frying, they play a key role in adding color, texture, and taste ...

Type 2 diabetes is increasingly affecting young adults due to poor diets and sedentary lifestyles. Early warning signs like ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

The primary claims against seed oils are related to their omega-6 fatty acid content and the refining process used in ...

Dinner will be ready in minutes with these easy recipes, which are lower in calories, carbs, sodium and saturated fat to ...

Too much red meat can raise heart disease, cancer, diabetes risks, and cause weight gain due to high fat and calorie content ...

High consumption of ultra-processed foods (UPFs) may be associated with an increased risk of premature death, according to a ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so fluids are especially important. Low-sugar fruits, veggies and Greek yogurt ...

Spirulina, a blue-green algae, has become popular in recent years as a health supplement. It contains a variety of nutrients ...

A humble vegetable, often overlooked and not universally liked, has been praised for its ability to lower blood sugar levels.

a registered dietitian and author of The Easy Diabetes Cookbook. “That makes it a perfect combination for people who have to pay attention to their blood sugars.” While a single-serve ...

Chrissy Teigen explained why her and husband John Legend's son Wren, the youngest of their four kids, is wearing an ...