Living with diabetes doesn’t mean you can’t enjoy Easter treats and traditions. You might try food swaps or alternatives with ...

While it’s not traditional to use cottage cheese, this lasagna recipe came about in the 1970s or 1980s when everyone was putting cottage cheese in everything – even lasagna. This lasagna also came ...

In the future, wearable devices like smartwatches could become a key part of diabetes care, helping people stay active and healthy from the comfort of their own homes. If you care about diabetes ...

The AHEI, on the other hand, is more focused on preventing chronic diseases like heart disease, cancer and diabetes. In comparison to the HEI, the AHEI places more emphasis on healthy fats ...

Serve it with kuttu puris for a complete fasting-friendly dish. [Click here for the recipe.] 4. Shakarkandi Chaat - A Healthy and Tasty Snack A tangy and mildly sweet chaat made with sweet potatoes, ...

In fact, only 9.3% experienced healthy aging. It seems that eating well is much easier in theory than in practice. “I was also surprised by such a low percentage,” admits Marta Guasch-Ferré, a ...