The afternoon slump is a thing of the past, thanks to vegetarian lunch ideas that both veggie and meat eaters will enjoy.

From hosting lunches and social groups to supporting the most vulnerable members of the community, Hands Together Ludlow ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it ...

Enjoy these popular Mediterranean diet lunch recipes, featuring ingredients like whole fruits and veggies, legumes, healthy ...