When it comes to your meals, eating nutrient-dense foods that are high in protein and fiber is the obvious choice for weight ...

As mentioned earlier, kacha aam papad has no added sugar, which significantly reduces its calorie count. This means you can ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

On World Liver Day 2025, doctors warn that alcohol isn't the only threat to liver health. Experts urge early screening and ...

Skipping meals can lead to extreme hunger and overeating later which will in turn affect portion control. Instead, try eating ...

Living with diabetes doesn’t mean you can’t enjoy Easter treats and traditions. You might try food swaps or alternatives with lower carbs or sugar, or adjusting medications like insulin to help manage ...

Diabetic patients should limit their brown rice intake to 100 grams per meal, complementing it with foods high in fiber and protein.

The following is a summary of “Comparison of all-cause mortality with different blood glucose control strategies in patients with diabetes in the ICU: a network meta-analysis of randomized controlled ...

India is facing an alarming surge in young-onset diabetes. Recent studies indicate that the country bears the highest burden of childhood and youth-onset ...

This is known as insulin resistance. Because of the effects alcohol can have on blood sugar control and other aspects of the disease, you face certain risks by drinking alcohol if you have type 2 ...

Diet plays a crucial role in managing diabetes and blood pressure by regulating ... while omega-3 fats reduce inflammation. Portion control and regular meal timing prevent sugar spikes and blood ...