Acidity or acid reflux happens when stomach acid flows back into the food pipe, causing heartburn. Triggers include ...

A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.

Ben and I met 13 years ago, and from day one, we’ve been in it together – through the highs, the hard bits, and everything in ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.