Rectangle body shape outfits for women are all about creating curves and enhancing natural features. Women with this body ...

These body type classifications have their roots in discredited pseudoscience—but they're still common shorthand at the gym.

Discover the transformative power of Sadhguru's diet plan! In this article, we will share some tips from him for your good ...

Our diet significantly impacts brain function ... The gutsy feeling Deep research over years now confirms that nearly 90% of our body’s serotonin (the “feel-good” chemical) is made in ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

In the glamorous world of Bollywood, where celebrities are obsessed with looking fit and young, weight loss is often shown as ...

Asked to share her current diet and wellness routine ... and once again admitted to going to extreme lengths regarding her body in the past. Demi added that when she was younger, she felt like ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

In a recent interview, Jr NTR's body double from RRR, Eshwar Harris, spoke about the actor's prep for War 2 with Hrithik Roshan. Jr NTR will debut in Bollywood with War 2 which stars Hrithik ...

Body appreciation differs between Middle-Eastern and Western societies, a new international study can reveal, highlighting how cultural and family influences shape body image and eating behaviors ...