Benefits of chewing food 32 times for weight loss. Nutrition expert explains how this mindful eating practice aids digestion ...

Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

From boiled veggies to fresh coconut, here’s what older adults with diabetes should eat every day for breakfast, lunch, ...

Before Marilyn Monroe was the most photographed woman on the planet, she was Norma Jeane, a regular girl with an unusual love ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

Plus, the "Yes, Chef" star tells TheWrap about co-hosting the twisted NBC cooking competition with Martha Stewart ahead of ...

How do we determine how healthy our food is? We know now that our nutrition shouldn't just be measured in calories, or even ...

Nothing screams summer in Georgia quite like biting into a juicy peach while standing in the sunshine! Split between two ...

Farmers markets are a resource we have in abundance this time of year in Northeastern Pennsylvania, and there are several ...

Meanwhile, “fish, which is emphasized in the MIND diet, has long been considered one of the most brain-healthy foods because it is high in omega-3 fatty acids, which help protect neurons from ...

Registered dietitian nutritionist Carrie Dennett shares some tips to make your summer get-togethers and celebrations tasty, ...