The human body undergoes numerous changes throughout life, with many significant transitions occurring during the decade of ...

Many herbs and spices have been used for centuries, not only in the kitchen but also in home medicine cabinets. One such ...

Discover five potent fermented foods that surpass expensive probiotic supplements in digestive benefits, bacterial diversity, ...

The Finessa Warm Water Hack operates on the principle of gradual internal restoration through synergistic herbal support.

Inside the digestive tract lives a host of microorganisms known as the gut microbiome. Chris Gaulke, professor of ...

Fibre is an essential nutrient that stabilises blood sugar, lowers cholesterol, and keeps you feeling full. But despite all ...

Irritable Bowel Syndrome, or IBS, affects a large number of people and can be difficult to manage. It causes ongoing ...

A study has revealed that a pressure-sensing protein known as Piezo1 plays a critical role in supporting gut health. The ...

Fiber is important for heart and digestive health, but eating too much fiber too quickly can cause bloating. Nutrition ...

Opioids, antidepressants, and some NSAIDs increase the risk of constipation. Find out which ones do and what helps bowel ...

Digestive issues like IBS and Sibo can mimic each other, but understanding their differences – and the role of our gut ...

A new study led by The University of Texas at Arlington, University of California Los Angeles, University of Sherbrooke, and ...