"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

Figs, also known as anjeer in India, are among the oldest cultivated fruits in the world. Packed with fiber, natural sugars, and powerful antioxidants, figs can be eaten fresh or dried and offer a ...

India imports around 90% of its dried figs and hing (asafoetida), 50% of its saffron and dried apricots, and a substantial ...

A Delhi-based importer said that the prices of dry fruits are likely to increase by 20 per cent after the closure of the ...

Afghanistan-India border closure may spike dry fruit prices, impacting supply and quality, leading to alternative import ...

To add to the strain, Afghanistan’s dry fig (anjur) season is currently at its peak, but about 300 trucks carrying the ...

Snacks are essential if you are planning a full day or more at a festival so make sure you are packing some that will help ...

India closed the Attari-Wagah land border as a part of its measures against Pakistan in the aftermath of the Pahalgam terror ...

India's dry fruit imports from Afghanistan face disruption due to Attari-Wagah border closure, pushing prices higher.

A Delhi-based importer said that the closure of the land route will definitely impact imports of dry fruits from both ...

CHANDIGARH: Amid the heightened tensions between India and Pakistan following the Pahalgam terror attack, the closure of the ...