When health professionals speak about a healthy diet, it includes dry fruits that have health benefits. Include some in your ...

Afghanistan exported nearly 160,000 tonnes of dried fruit worth over $474 million in the past one year, the Ministry of ...

Due to deficiency of Vitamin B12, the body may have to face many problems. To overcome this deficiency, consume water of this thing.       Vitamin B12 Deficiency: Many types of vitamins are ...

Figs have been loved for centuries, for their sweet taste and nutritional benefits. These fruits are not just a staple in ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

Pistachios support healthy digestion and provide essential vitamins and minerals. While primarily known for their antioxidant and vitamin content, dried cranberries are also a good source of fibre, ...

Can nuts and dry fruits help in summer? Yes! They hydrate, energize, and protect your body from heat stress while keeping you ...

Boost your summer health with the power of nuts and dry fruits. These nutrient-rich superfoods help you stay cool, energised, ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Make the fig pinwheel cookies from Southern Belle's "Royal Tea Service," the creation of the Atlanta restaurant's pastry chef Kristia Paz-Kilbourne.

Africa’s dried fruits market is on a steady rise, driven by increasing health consciousness, urbanisation, and the demand for ...

We are at a critical time and supporting climate journalism is more important than ever. Science News and our parent organization, the Society for Science, need your help to strengthen ...