Working with my sister and co-founder Nadia, we took out my trusty archive and started working on illustrations that could be ...

Cooking dried beans is a simple and cost-effective way to incorporate nutritious legumes into your diet. Here’s a ...

In a large pot, such as an enameled cast-iron Dutch oven, heat the olive oil over medium-low heat until it ripples. Add the ...

Dried pinto beans are soaked overnight, cooked, then mashed before they are fried in oil with finely minced onions, garlic and peppers. The key to success is to take it slow on the cooking, then save ...

A team made up of Brazilian dry bean researchers, farmers, an English professor and an agronomist visited the North Crops Institute in Fargo in mid-September to exchange ideas with U.S ...

There's a learning curve as you learn to use Maine Grains' Organic Black Bean Flour, but expect healthful payoffs.

Hundreds of people gathered Sunday at a Buddhist temple in downtown Tokyo, eagerly stretching their hands to catch the dried ...

Hundreds of people gathered Sunday at a Buddhist temple in downtown Tokyo, eagerly stretching their hands to catch the dried ...

But legumes, like dry edible beans, offer protein with the benefit of fiber that helps unleash protein’s power. They are also a sustainable crop offering nitrogen fixation that’s beneficial to ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Also known as Peruvian, canary or Mexican yellow beans, Mayocoba beans work well in all your favorite bean recipes.