According to the Sleep Foundation, showering or taking a bath before bed helps you sleep so much better through the night.

Fusion tea is a blend of different herbs spices flowers and traditional teas offering not only a unique flavour profile but ...

Watch: A woman visiting England shares the sweet moment she temporarily became a fox mom to seven little ones.

Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

A Pennsylvania teen's quick thinking helped her escape a strange man who began following her and saying 'inappropriate' ...

Many Britons turn to a cuppa before bed, but does tea actually help you drift off? According to a sleep expert, the type of ...

Did you know the way we choose, brew and enjoy our tea can have a big impact on its health benefits? As more people become ...

The minerals, vitamins and amino acids in ginger tea can help thin blood and improve blood circulation. Doing so, may help ...

I swapped my evening snack for herbal tea for 14 nights. The sleep and recovery boost was real! Discover the benefits.

April 20 isn't quite a national holiday, but with hemp derived cannabis legal across the US there are more ways to celebrate ...

making unsweetened green tea the preferred choice. Another thing to keep in mind? Caffeine. While many green teas contain it, sipping something caffeinated before bed isn’t ideal. Instead, Kunik ...