By incorporating this powerhouse fruit into your diet in creative ways ... It can be served as a side dish with meals. Dry amla pieces and grind them to a fine powder. You can add this powder ...

Drink fresh amla juice daily for immunity and digestion benefits. Blend amla with fruits, yogurt, and honey for a nutritious ...

Amla, moringa, and aloe vera shot promotes hair growth and improves hair health. These ingredients offer vitamins, ...

Types of Amla Fresh Amla: Ripe Amla berries are consumed as a fruit or used in various culinary preparations. Amla Powder: Dried and ground Amla is available as a dietary supplement. How to Buy ...

This fruit is a versatile ingredient that can be ... cut them into thin slices and toss in black salt and masalas. Microwave or sun-dry them to make chips that can be stored for a long time. Want an ...