These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

Belly fat is resistant, and we usually believe that intense exercise is required to reduce it. However, adding healthy ...

Weight lose becomes a big task in today's time so to help you here is a some of the best ways to lose the belly fat.

It's time for a cultural shift toward more inclusive, empathetic attitudes that celebrate every pregnancy, regardless of size ...

When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty ...

When you’re sleep-deprived, ghrelin, known as the “hunger hormone,” increases, making you feel hungrier than usual. Meanwhile ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

Marcela Iglesias is no stranger to trying controversial beauty treatments and this time she's ditched filler for injecting other people's fat ... says she's found the best procedure.

Androgens are male sex hormones. There are ways to get potential relief from belly-related symptoms due to hormone changes. Treatment often depends on the underlying cause. Being physically active ...