Worried about your child's protein intake? This article provides six simple and tasty ways to boost protein in their morning ...

Jaime Miller, a registered dietitian with Village Health Clubs and Spas, shares healthy, kid-friendly recipes for the holiday.

I'll always sing the praises of kale, cauliflower and Brussels sprouts, but it's time we all showed spinach some love, too. The humble vegetable can make any dish a little more nutritious and a lot ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

Richards, 54, admitted she may have "sheltered" her kids too much from the realities ... but also maintain a healthy relationship with her ex-husband. The former couple tied the knot in 2002 ...

Following her insight, I’ve also included some products for a healthy gut that are kid-friendly – check them out below. A: Gut health in children plays a crucial role in their overall ...

Calm beaches, resorts and water activities make it ideal for children. Visa-free for Indians, with lagoons, kids’ clubs and family villas. Family safaris, music and friendly locals offer a relaxed ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds — all ...