Karen Heffernan, who lives just outside of Glasgow, decided to overhaul her diet after suffering 'a bit of a health scare and ...

A Scottish woman who shed over 13 stone has spoken about the small, manageable changes she made that led to a massive ...

Karen Heffernan no longer worries about 'encroaching on people' on planes after losing more than half her body weight in less ...

Karen Heffernan, from near Glasgow, shed a staggering 13-and-a-half stone over the course of around 18 months, which equates ...

Kim, from Ilkeston in Derbyshire, said: "Mum only joined with me for support, and she’s gone on to lose 2st. "When my sister Charlotte saw the plan working ... "It’s been easy to adapt our ...

Gardener Maria Williams says just walking the dog was once a struggle but now she is set to achieve her dream after losing ...

Stress makes us crave foods we don't need. And it's often sugary, packaged foods we tend to grab in those tense times. But ...

Want to build a shed quickly? In this video, I’ll show you how to construct a shed in under 5 minutes, complete with free ...

Chinese leaders are likely to signal a resolve to defend growth at a key economic policy meeting, analysts say, after Beijing defied US President Donald Trump’s pressure to jump into tariff ...

The application, from W. E. Roberts & Son, is for Caus Castle Farm at Westbury. The proposal outlines plans for a new livestock building at the site. The building would be 62 metres long ...

revealing how focusing on the right priorities can help you shed excess fat with ease. If you've ever wanted to lose excess fat with minimal effort, here's some good news there's a simple secret ...

India's capital New Delhi plans to limit gasoline and diesel-powered cars a family can buy as well as ban sales of fuel-guzzling motorbikes and scooters, according to a draft policy aimed at ...