A shout-out to all the dietetic majors graduating from ECU and Brody medical students who chose to learn more about nutrition ...

Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, ...

In honour of this empowering occasion, discover the history and significance of International No Diet Day, along with ...

Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important ...

Eat well and still enjoy every bite—sounds like a dream, right? With 25 inspired ideas, discover fun, stress-free ways to ...

The estranged wife of former prime minister Justin Trudeau has been open about love, loss and life in the past.

A healthy diet includes proteins, nutrients, and complex carbohydrates. Moderate amounts of oils and spices are beneficial. Avoid fried foods, refined sugars, and street food. In India ...

Sharing a clip from their conversation on Instagram, Huberman wrote in the caption, “The idea that what we eat can impact our mood and mental health comes at no surprise. However, it's only ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist ...

How to eat healthy on a budget in Nigeria Let's face the fact - Nigeria has changed a lot from what it used to be. The rising cost of living has forced everybody to readjust how they spend on so ...

Scott Baptie, a nutritionist and a creator of high-protein recipes, tells me that cottage cheese is “a bit of a gem” when it comes to achieving your healthy-eating goals. “It’s gained ...