Amala is the most popular Nigerian swallow with the lowest calorie content compared to its counterparts. Amala is a staple ...

In a social media post to mark this year’s World Cancer Day, Betty, the widow of late governor Rotimi Akeredolu of Ondo State ...

Mrs Anyanwu-Akeredolu stated that her decision to stop eating eba, amala, akpu, and pounded yam was driven by her determination to stay alive and raise her young children.

Widow of late governor Rotimi Akeredolu of Ondo State, Betty, has disclosed that cancer made her stop eating pounded yam, eba ...

Widow of late governor Rotimi Akeredolu of Ondo State, Betty, has disclosed that cancer made her stop eating pounded yam, eba, Amala and Akpu. Betty ...

Features of the Diet According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), the gastroparesis diet largely involves four key elements: Eating four to five smaller ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...

Have you been feeling hungry after eating, even after having a large meal? Know the reasons that might be affecting your appetite. View All Images There can be many reasons why you are feeling hungry ...