Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

By being mindful of hidden sodium sources and embracing healthier alternatives, you can reduce your salt intake without sacrificing taste or enjoyment.

For years, we were told salt was a dietary enemy. But should we actually be consuming more of it? Madeleine Spencer ...

Nothing has made me happier in the last few years (at least food–wise) than the proliferation of salty-sweet desserts. Sea ...

It’s believed up to 90 percent of adults in the U.S. are eating more salt than they should, according to the Food and Drug Administration. But, why? “It is important to remember that about 80 ...

And the latest study, conducted on mice, suggests that eating too much of it could harm ... after they found that mice who were given salty foods developed depression-like symptoms.

Diarrhea can result in considerable loss of fluid and electrolytes, which are minerals like sodium and potassium, so eating salty foods can help restore them. Greasy foods with a high fat content ...

Eating high-sodium foods can trigger water ... and other surprisingly salty fast foods. 7. Foods With Gluten Gluten is a protein found in wheat, barley, and rye and is often included in foods ...