To add sweetness to a dish, use sugar in various forms and size crystals, maple syrup, honey, fresh and dried fruits, jam, ...

It's not just seafood anymore. Microplastics are showing up in snacks, sweets and even vegetables.

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

High sodium intake is linked to greater obesity risk, particularly in women, even when it comes from everyday foods. New ...

For years, we were told salt was a dietary enemy. But should we actually be consuming more of it? Madeleine Spencer ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

New research from Canada's University of Waterloo has suggested that eating more potassium-rich foods could be more effective ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

Stay cool this summer with hydrating foods like watermelon, cucumber, and yogurt, and refreshing drinks like coconut water, ...

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

If you want to indulge in french fries without the threat of cross-contamination, your best bet is to go to a vegan or ...