Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

I never planned on eating at Salt Bae’s famous steakhouse, but somehow, I ended up there. With sky-high prices, gold-covered steaks, and over-the-top presentation, is it actually worth it? Here’s my ...

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...