Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

When it comes to diet and brainpower, Rifkin and Boakye emphasize that maintaining a balanced diet is key. This, both ...

I never planned on eating at Salt Bae’s famous steakhouse, but somehow, I ended up there. With sky-high prices, gold-covered steaks, and over-the-top presentation, is it actually worth it? Here’s my ...

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

Many patients say they don’t add salt in their cooking, but it’s also important to look at the processed foods you eat –– ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...