To add sweetness to a dish, use sugar in various forms and size crystals, maple syrup, honey, fresh and dried fruits, jam, ...

It's not just seafood anymore. Microplastics are showing up in snacks, sweets and even vegetables.

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

High sodium intake is linked to greater obesity risk, particularly in women, even when it comes from everyday foods. New ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

Table Salt: Which Is The Real Winner? By being mindful of the amount of salt we consume and making conscious choices about the foods we eat, we can reduce our risk of these side effects and promote ...

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

Stay cool this summer with hydrating foods like watermelon, cucumber, and yogurt, and refreshing drinks like coconut water, ...

For many households, chips replace fruits, sugary tea replaces milk, and biscuits substitute for meals. This is what some ...

A study led by the University of Waterloo in Canada suggests that adding more potassium-rich foods to your diet such as ...