Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Take your preferred protein — rotisserie chicken, canned beans, quick-cooking salmon filets — then, instead of sides, add ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

Since his rookie season ended in April, the Utah Jazz forward has lived his life around food. He eats as soon as he wakes up, and before and after each workout. He eats during his downtime and after ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Eagle the black Labrador Retriever recently tried a bite of something new but had second thoughts after tasting the salty ...

A recent study suggests that losing the ability to taste certain flavours, especially salty and sour foods could be linked to a higher ... Further, taste dysfunction can lead to unhealthy eating ...

Craving something tasty after a night out? Find tacos, chicken wings, burgers and more at Shore restaurants that are open way ...

TikTok’s latest viral hack to the rescue! Just pop your popcorn in the freezer … wait, I mean, you pop it in the microwave, ...

Research has shown that consuming more salt than you need raises the risk of high blood pressure, which can be a factor in developing heart disease - but a cardiologist has shared a great alternative ...